12 Best Keto Strips To Measure Ketosis In 2021
2021-3-15 · Generally, most tests will report that a ketone level between 1.5-3.0 mmol/L is ideal for dietary ketosis. For the urine strip, darker colors on the strip indicate higher ketone levels in your blood, and therefore a higher state of ketosis. Of the two, blood keto test strips will provide slightly more accurate readings overall than urine strips. This is because blood test strips are more sensitive to a specific compound in your blood than urine strips. Benefits of Using Keto Strips
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